“All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.”

― Martha Graham

Imagine combining the feeling you get when receiving sacred body work, or at the end of a really good yoga class, with the feeling of being at your favorite rock concert (only with the ability to dance full-out to your favorite songs), and this will give you the feeling of Authentic Movement workshops.

*No Experience Necessary

You'll experience how movement can heal the body from the inside out when we learn and practice deepening our capacity to listen and move with rather than agains the body. We honor the body's innate healing potential.

This practice supports, opens and deepens our creativity. It's like learning the poetry of the body while uncovering symbols of the Self through sacred, slow embodied movement up to the range of the most alive and dynamic expressions as they arise from the unconscius.

Dreamy soundtrack ranging from saced music from India to the entire spectrum of classic and modern, alternative music mixed with moving in silence.

She is the author/ co-author of several books, including Speculation Now; Transpersonal Astrology: Explorations at the Frontier, & Surviving Saturn's Return (McGraw-Hill), Dog Stars (Penguin), and Fate of your Date (Chronicle Books). She holds a Master's Degree from New York University in Clinical Psychology, a Master's in Developmental Psychology from Pace University, and post-graduate work in psychoanalytic studies from The New School and ISAP, Zurich. h. h. background in metaphysics, inspired by her yearly pilgrimages to India. She has been leading retreats and workshops internationally since 2000.

She is the author/ co-author of several books including Speculation Now; Transpersonal Astrology: Explorations at the Frontier, & Surviving Saturn's Return (McGrawHill), Dog Stars (Penguin) and Fate of your Date (Chronicle Books). She holds a Master's Degree from New York University in Clinical Psychology, a Masters in Developmental Psychology from Pace University and post-graduate work in psychoanalytic studies from The New School and ISAP, Zurich.